It was at the beginning of 2015 that I would make a terrible decision to stop animal products and start eating the wagon bodybuilding. I was the head of the first meat.
Poultry and rice in one small pot was the only thing I know. Packed in your lunch box every morning before going out of the house. I got the muscle with this diet while I felt incredible. I had some power.
- "How is this happening to my life?" I'll start asking myself.
I did not realize that I could reach a destination with a little drive and continuous fatigue. People called me back to the "Christian" high school. Swiss German is not a word to keep a car. No interest No instructions
I had no guidance. Neither do I feel that I want.
Only later I realized that all this may link to my eating habits. I was eating poison, no fuel. In India, I was the monkey.
Chase happiness
Farmers and hunterers in the third world countries are catching monkeys for centuries. They do that which sets up a network. A container, full of fruit.
The container consists of two holes, tops, bottom, one. The top holes are not too big to take food, they are stuck with the residents of the fruit at the bottom of the fruit.
Then they wait every time they try to get fruit through the monkey's view and the top holes. Farmers or hunter move slowly but monkeys can not get out of fruit. Ask him a contest
The monkey wants to keep the maximum fruit to maintain its independence. At the moment of life or death, it could not go on the promised promise.
If the monkey only recognizes what he was doing, then it was a free life. In the eyes of dangerous humans, it can be cooked, extracting his thumbs and escape from the scene. It was not yet. Could not do it
Monkeys are caught by a happy network.
A little bit knew that I was caught in a happy network set up by the food industry.
Pleasure versus movement
I'm not a big fan of Sigmund Freud and his ideas. So far I agree that every person is dealing with the interests of competition.
At 2 o'clock in the morning, we decide that we want to make our life better. Next day, we scroll ourselves through Facebook.
This event can be encouraged. Living creatures are inspired by three things:
Looking for happiness
Pain Rescue
Energy protection
These are probably 3 motivations. We want to get in a better shape because our friends have to find delicate stars on the beach. We bring happiness. Or we see non-defective numbers on how to avoid weight loss.
But maybe one of the most encouraging enthusiasts is energy conservation. We want to spend as much energy as possible.
If we spend energy like yesterday tomorrow, we will not be able to survive in less time.
Do you eat fuel or poison?
Our food choices are based on the emphasis on encouraging. We look for energy density, it's easy to eat, which gives maximum pleasure. That is why Nitella is very popular around the world.
Nitella is a breakfast, carefully prepared to appeal to us and appeal to energy protection factors. We're perfectly ready to add addiction.
If we want to be healthy, lose weight and keep hungry while planting the plant. We should not have toxic food.
Earn fuel: 3 specific factors
Filter your food items by these 3 filters and they will help you to keep hungry and lose weight. It helps you avoid happening networks.
Filter # 1: It's Old.
"First of all, nutrition is the key key for human health. Secondly, most of us think of proper dieting." - Dr. Collen Campbell
If there is something we need to realize, meat and milk are not a super package.
There is no gram fiber available in animal products. Fiber helps us to feel slowly and feed our healthy gut microwabom. Apart from animal products, there are 33 times more anti-oxidation in the food-based nutrients. [1]
Filter # 2: This is unacceptable.
Mother's strengths can not be shot. Dr. Michael Gregory, MD
Do not like food packed. The optimal diet selection can be found in the production produced.
In processed foods, we can often find extra salt, sugar and other artificial sweets. Processed food (even when retail) also contains less fiber. For example, rice can be preferred on white rice because white rice is a processing product. This fiber material is very low.
Instead of switching white rice with brown rice in my customer's duty, I have seen a great result.
Filter # 3: It's solid.
All our calories are always solid. It increases our civilization and is more healthy than that.
We should reduce our use of soda. To eliminate sods and smoothen our food, weight loss can dramatically increase our growth.
What a meal in a day
It's a sample diet plan how your day can take place. This food plan is not to follow 1: 1. So what you have to do and do not care about it.
On this day, my popular article has been removed from:
7-day Vegetable Dining Plan: Eat healthy with over 2,000 calories per day
The total figure for this project is:
1872 grams, 244 grams of carbus (61%), 71 g fat (18%), 85 gram protein (21%), 59 g fiber
The goal of sustainable weight loss is approximately 300 calories. For the most effective results, average women should be a little less (minimize nuts). And the average men should eat a little bit (fry nuts and fry them all day).
breakfast
Banana-Ginger-Pearl-Buckle
(734 calories, 98 grams of carbon, 27 g fat, 32 grams protein, 20 g fiber)
Ingredients
1 Pearls, Stairs
1 date, singular
3 spoon almonds
1 spoon flaxseeds
1 spoonful dough
1/2 spoon cargo powder
1/2 spoon fresh ginger
250ml Soy Milk
Phase
Pieces bananas, pearls, dates and almonds (your personalized size).
Put all the ingredients in a bowl.
Add soy milk
Lunch
Green salad with edema and sons [3]
(271 grams, 30 g carbs, 8g fat, 21 g protein, 12 g fiber)
Ingredients
2 Cup Mixed Green
1 cup gold atom
1/2 medium peak, pieces
1 tbsp. Kitty Fresh Calendar
Phase
Mix green, edamame, bat, and cilantro.
Up with two spoones of olive oil and apple cider syrup with two spoones.
Snack
Puppy nutritious
(301 calories, 6 carbus, 31 g fat, 4 g protein, 4 g fiber)
Ingredients
Chicken nuts
Phase
Put anti-oxid rich fist in your hands.
Then eat it simple.
Dinner
Rice, Clay and Benz Collection
(566 calories, 110 carbon, 5g fat, 28 g protein, 23 g fiber)
Ingredients
1 cup brown rice
200 yards total
2 cup kidney beans
Phase
Cook rice rice and black in medium sized vessels.
Add kidney beans to a pan with a little water.
Clean the water when the ingredients are ready.
Add flaxseeds for extra crunchness and health (about 50 calories) spoon.
Result
Humans are caught in a happy network in our nutritional decisions. We eat too much that quietly poison us. The Monkey Monkey is the time to stop.
Instead we need to make our precious fuel fuels. Spare parts are few and waiting lists. The cost of repair is expensive, especially in those countries, there is no health coverage.
So we should pay special attention from where our food comes from, it is the level of production and stability.
In this way, we not only make our bodies fuel but we are also making our best shape.
Poultry and rice in one small pot was the only thing I know. Packed in your lunch box every morning before going out of the house. I got the muscle with this diet while I felt incredible. I had some power.
- "How is this happening to my life?" I'll start asking myself.
I did not realize that I could reach a destination with a little drive and continuous fatigue. People called me back to the "Christian" high school. Swiss German is not a word to keep a car. No interest No instructions
I had no guidance. Neither do I feel that I want.
Only later I realized that all this may link to my eating habits. I was eating poison, no fuel. In India, I was the monkey.
Chase happiness
Farmers and hunterers in the third world countries are catching monkeys for centuries. They do that which sets up a network. A container, full of fruit.
The container consists of two holes, tops, bottom, one. The top holes are not too big to take food, they are stuck with the residents of the fruit at the bottom of the fruit.
Then they wait every time they try to get fruit through the monkey's view and the top holes. Farmers or hunter move slowly but monkeys can not get out of fruit. Ask him a contest
The monkey wants to keep the maximum fruit to maintain its independence. At the moment of life or death, it could not go on the promised promise.
If the monkey only recognizes what he was doing, then it was a free life. In the eyes of dangerous humans, it can be cooked, extracting his thumbs and escape from the scene. It was not yet. Could not do it
Monkeys are caught by a happy network.
A little bit knew that I was caught in a happy network set up by the food industry.
Pleasure versus movement
I'm not a big fan of Sigmund Freud and his ideas. So far I agree that every person is dealing with the interests of competition.
At 2 o'clock in the morning, we decide that we want to make our life better. Next day, we scroll ourselves through Facebook.
This event can be encouraged. Living creatures are inspired by three things:
Looking for happiness
Pain Rescue
Energy protection
These are probably 3 motivations. We want to get in a better shape because our friends have to find delicate stars on the beach. We bring happiness. Or we see non-defective numbers on how to avoid weight loss.
But maybe one of the most encouraging enthusiasts is energy conservation. We want to spend as much energy as possible.
If we spend energy like yesterday tomorrow, we will not be able to survive in less time.
Do you eat fuel or poison?
Our food choices are based on the emphasis on encouraging. We look for energy density, it's easy to eat, which gives maximum pleasure. That is why Nitella is very popular around the world.
Nitella is a breakfast, carefully prepared to appeal to us and appeal to energy protection factors. We're perfectly ready to add addiction.
If we want to be healthy, lose weight and keep hungry while planting the plant. We should not have toxic food.
Earn fuel: 3 specific factors
Filter your food items by these 3 filters and they will help you to keep hungry and lose weight. It helps you avoid happening networks.
Filter # 1: It's Old.
"First of all, nutrition is the key key for human health. Secondly, most of us think of proper dieting." - Dr. Collen Campbell
If there is something we need to realize, meat and milk are not a super package.
There is no gram fiber available in animal products. Fiber helps us to feel slowly and feed our healthy gut microwabom. Apart from animal products, there are 33 times more anti-oxidation in the food-based nutrients. [1]
Filter # 2: This is unacceptable.
Mother's strengths can not be shot. Dr. Michael Gregory, MD
Do not like food packed. The optimal diet selection can be found in the production produced.
In processed foods, we can often find extra salt, sugar and other artificial sweets. Processed food (even when retail) also contains less fiber. For example, rice can be preferred on white rice because white rice is a processing product. This fiber material is very low.
Instead of switching white rice with brown rice in my customer's duty, I have seen a great result.
Filter # 3: It's solid.
All our calories are always solid. It increases our civilization and is more healthy than that.
We should reduce our use of soda. To eliminate sods and smoothen our food, weight loss can dramatically increase our growth.
What a meal in a day
It's a sample diet plan how your day can take place. This food plan is not to follow 1: 1. So what you have to do and do not care about it.
On this day, my popular article has been removed from:
7-day Vegetable Dining Plan: Eat healthy with over 2,000 calories per day
The total figure for this project is:
1872 grams, 244 grams of carbus (61%), 71 g fat (18%), 85 gram protein (21%), 59 g fiber
The goal of sustainable weight loss is approximately 300 calories. For the most effective results, average women should be a little less (minimize nuts). And the average men should eat a little bit (fry nuts and fry them all day).
breakfast
Banana-Ginger-Pearl-Buckle
(734 calories, 98 grams of carbon, 27 g fat, 32 grams protein, 20 g fiber)
Ingredients
1 Pearls, Stairs
1 date, singular
3 spoon almonds
1 spoon flaxseeds
1 spoonful dough
1/2 spoon cargo powder
1/2 spoon fresh ginger
250ml Soy Milk
Phase
Pieces bananas, pearls, dates and almonds (your personalized size).
Put all the ingredients in a bowl.
Add soy milk
Lunch
Green salad with edema and sons [3]
(271 grams, 30 g carbs, 8g fat, 21 g protein, 12 g fiber)
Ingredients
2 Cup Mixed Green
1 cup gold atom
1/2 medium peak, pieces
1 tbsp. Kitty Fresh Calendar
Phase
Mix green, edamame, bat, and cilantro.
Up with two spoones of olive oil and apple cider syrup with two spoones.
Snack
Puppy nutritious
(301 calories, 6 carbus, 31 g fat, 4 g protein, 4 g fiber)
Ingredients
Chicken nuts
Phase
Put anti-oxid rich fist in your hands.
Then eat it simple.
Dinner
Rice, Clay and Benz Collection
(566 calories, 110 carbon, 5g fat, 28 g protein, 23 g fiber)
Ingredients
1 cup brown rice
200 yards total
2 cup kidney beans
Phase
Cook rice rice and black in medium sized vessels.
Add kidney beans to a pan with a little water.
Clean the water when the ingredients are ready.
Add flaxseeds for extra crunchness and health (about 50 calories) spoon.
Result
Humans are caught in a happy network in our nutritional decisions. We eat too much that quietly poison us. The Monkey Monkey is the time to stop.
Instead we need to make our precious fuel fuels. Spare parts are few and waiting lists. The cost of repair is expensive, especially in those countries, there is no health coverage.
So we should pay special attention from where our food comes from, it is the level of production and stability.
In this way, we not only make our bodies fuel but we are also making our best shape.
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