a list of depression symptoms and how to cope with depression

Signs and symptoms

Depression is a very serious problem in this generation. There is a level of depression. It can be one week, two or a month, but when depression is more than two weeks, it is known as a chronic depressed mood. Depression comes with sorrow, frustrated, feeling a feeling, lack of enthusiasm, partial or total withdrawal from friends and family. A depressed person always enters his own world, he always does not want to communicate and connect with people.

Depressed souls are most of their time own or unhappy, or have lost interest or satisfaction in their usual activities, and have also experienced several signs and symptoms in at least three of the following categories.

It's important to remember that all of us occasionally experience some of these symptoms and may not mean that you are depressed. Likewise, not all who have depression have all these symptoms.

Certain behavior of a depressed person

it's impossible to get out anymore
so parochial about work activities and at work / at school
complete or partial lack of appetite
He always wants to be alone
withdrawal from a close family and friends
relying on alcohol and sedative or any substance that causes drugs
Do not do the usual fun activities
concentration level is nothing to write about at home
In addition to the above factors that can be found in a depressed person, there are certain feelings that categorize depression. Always be aware of seeing yourself, close friends or spouses in the following feelings.

She feels depressed

you are always scared
It's worrying
not to think
you are guilty
hopelessness
need help
to be angry
be confused
You have no hope
you are not happy
is not known
be confused
hopelessness
Bedan
sorry

The thoughts of depressed people

"I fail."
'I'm guilty.'
"There is nothing good to take time."
"I'm not worth it."
"Life does not have to live."
"People would have been better off than me."
the body of the patient
They are always tired
sickness and corruption
head and muscles of muscle
Drawing numbers
sleep problems
loss or change of appetite
loss of weight or wealth
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